Nutrisslim Magnesium Citrate Orange Powder 150 g

Magnesium is a mineral that is very important for nerve and muscle function, including the heart muscle. Magnesium deficiency can manifest as unpleasant fatigue, lack of energy, muscle dysfunction, especially as frequent muscle cramps. Headaches are also a common cause of magnesium deficiency. The average adult needs 300-400 mg of magnesium per day for normal muscle and nervous system function. Very athletically active individuals need more.